pleaseanswwer asked:
I am looking for a way to spend my time that will help keep me as fit as if i were a runner or involved in a school sport. I would like to know if biking can fit these requirements and if so, how much biking needs to be done. Will biking help me run the mile? Will it keep my interest? Any thoughts appreaciated.
I am looking for a way to spend my time that will help keep me as fit as if i were a runner or involved in a school sport. I would like to know if biking can fit these requirements and if so, how much biking needs to be done. Will biking help me run the mile? Will it keep my interest? Any thoughts appreaciated. I am thinking ten miles a day, how much can that compare to running?
I am thinking of serious exercise here.
Dan
I am looking for a way to spend my time that will help keep me as fit as if i were a runner or involved in a school sport. I would like to know if biking can fit these requirements and if so, how much biking needs to be done. Will biking help me run the mile? Will it keep my interest? Any thoughts appreaciated.
I am looking for a way to spend my time that will help keep me as fit as if i were a runner or involved in a school sport. I would like to know if biking can fit these requirements and if so, how much biking needs to be done. Will biking help me run the mile? Will it keep my interest? Any thoughts appreaciated. I am thinking ten miles a day, how much can that compare to running?
I am thinking of serious exercise here.
Dan
:)