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	<title>biking - mountain biking - bike riding &#187; Biking</title>
	<atom:link href="http://www.bikingmastery.com/tag/biking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bikingmastery.com</link>
	<description>biking, mountain biking, bike tours &#38; more ...</description>
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			<item>
		<title>Are Cycling Sunglasses In   Truth Any Different To Average Sunglasses?</title>
		<link>http://www.bikingmastery.com/are-cycling-sunglasses-in-truth-any-different-to-average-sunglasses/</link>
		<comments>http://www.bikingmastery.com/are-cycling-sunglasses-in-truth-any-different-to-average-sunglasses/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:24:19 +0000</pubDate>
		<dc:creator>peggyess</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[biking tour]]></category>
		<category><![CDATA[pedalling]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[cycling sunglasses]]></category>
		<category><![CDATA[Eye Area]]></category>
		<category><![CDATA[Eye Damage]]></category>
		<category><![CDATA[Eyewear]]></category>
		<category><![CDATA[Foreign Bodies]]></category>
		<category><![CDATA[High Speeds]]></category>
		<category><![CDATA[Interchangeable Lenses]]></category>
		<category><![CDATA[Lens Changes]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Medical Expertise]]></category>
		<category><![CDATA[Overcast]]></category>
		<category><![CDATA[Pollutants]]></category>
		<category><![CDATA[Protective Functions]]></category>
		<category><![CDATA[Radiations]]></category>
		<category><![CDATA[Revo Sunglasses]]></category>
		<category><![CDATA[sunglasses]]></category>
		<category><![CDATA[Sunny Days]]></category>
		<category><![CDATA[Trap Moisture]]></category>
		<category><![CDATA[Weather Variations]]></category>
		<category><![CDATA[Wholes]]></category>
		<category><![CDATA[Yellow Lenses]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/are-cycling-sunglasses-in-truth-any-different-to-average-sunglasses/</guid>
		<description><![CDATA[Sunlight, wind, dirt and insects, all these become real problems when you have to ride the bike at high speeds. biking sunglasses should thus fulfill several protective functions, allowing the biker to clearly see the way and feel comfortable at the same time. Besides the possibility of foreign bodies entering the eyes, the highest risk [...]]]></description>
			<content:encoded><![CDATA[<p>Sunlight, wind, dirt and insects, all these become real problems when you have to ride the bike at high speeds. biking sunglasses should thus fulfill several protective functions, allowing the biker to clearly see the way and feel comfortable at the same time. Besides the possibility of foreign bodies entering the eyes, the highest risk you expose yourself to, when riding without sunglasses, is eye damage because of ultraviolet and infrared radiations. High quality shades make the difference between amateurs and pros. There are many ways of choosing the cycling sunglasses, and we&#8217;ll only go through a few of the main criteria of selection.Click through here for extra information relating to <a target="_blank" href="http://www.cyclingsunglasses.org/best-sunglasses/">best sunglasses</a> .</p>
<p> Finding the right pair of biking sunglasses is not easy. Lots of users are keen on a certain brand or product and when it goes out of stock or the style disappears, they are at a loss about what to find as substitutes for their old biking sunglasses. fit well on the face, and this applies to wraparounds in particular. Such designs will keep pollutants, sun radiation and dirt away from your eyes.</p>
<p> Wraparounds can trap moisture in the eye area and make the lenses foggy, therefore, check the design for air wholes in the frames. Many pros choose biking sunglasses with interchangeable lenses. Lens changes come with weather variations as the eyes need different eyewear for overcast and sunny days. Cycling sunglasses with gray lenses work great for almost all types of weather.</p>
<p>However, try yellow lenses when it&#8217;s foggy and amber ones when you have to pay more attention to the terrain variations. Interchangeable biking sunglasses are definitely more expensive, but they are definitely worthy the investment if cycling is a life style for the wearer.You will gain extra valuable information about <a target="_blank" href="http://www.cyclingsunglasses.org/revo-sunglasses/">revo sunglasses</a> here.</p>
<p>You can even make cycling sunglasses on prescription, and many people have to rely on medical expertise. Eye correction could be necessary on a regular basis and without the adjustments made to the sunglasses you won&#8217;t be able to enjoy such eyewear. Some users even choose to match prescription lenses with biking sunglasses by a mechanism that allows the prescription lenses to get fit behind the standard cycling ones. As for the average price, the best cycling sunglasses cost between 0 and 0, but many good items come a bit cheaper.</p>
<p>Try with sports stores and online shops for variants, but never sacrifice quality for the sake of price. Grab yourself a pair of biking sunglasses and go out there doing it &#8211; you will really enjoy cycling with purpose fashioned sunglasses.You will obtain lots of complementary worthwhile information on <a target="_blank" href="http://www.cyclingsunglasses.org/anarchy-sunglasses/">anarchy sunglasses</a> here.</p>
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		</item>
		<item>
		<title>Mountain Bike Finance Will Get You The Bike You Want</title>
		<link>http://www.bikingmastery.com/mountain-bike-finance-will-get-you-the-bike-you-want/</link>
		<comments>http://www.bikingmastery.com/mountain-bike-finance-will-get-you-the-bike-you-want/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 18:02:17 +0000</pubDate>
		<dc:creator>peggyess</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[biking tour]]></category>
		<category><![CDATA[pedalling]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[buying a bike]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[mountain bike finance]]></category>
		<category><![CDATA[mountain bikes]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/mountain-bike-finance-will-get-you-the-bike-you-want/</guid>
		<description><![CDATA[ mountain biking is a very popular sport with many different types of mountain biking possible, so there are loads of different types of mountain bike on the market.  Depending on what type of riding you like, the style of bikes you can choose from will vary.   To help you choosing between [...]]]></description>
			<content:encoded><![CDATA[<p> mountain biking is a very popular sport with many different types of mountain biking possible, so there are loads of different types of mountain bike on the market.  Depending on what type of riding you like, the style of bikes you can choose from will vary.   To help you choosing between the varying bikes on the market, this article contains some handy information.  <a target="_blank" title="mountain bike finance" href="http://www.allterraincycles.co.uk/bike_finance.html">Mountain bike finance</a> is a great way of paying for your new ride, and the best retailers offer a number of finance plans.</p>
<p> 1. Cross country<br />  Almost all mountain bikes will fit into this category.   Making x-country bikes light weight means they can travel up and down hills as easy as going over flat ground.  You can even use the bike for commuting or casual rides with younger children as they are sturdier than road bikes.</p>
<p> 2. Downhill<br />  These types of bikes are for serious bikers who crave the ultimate adventure.   most bikes of this kind have dual suspension, disc brakes and strong parts.  Rarely available off the shelf; most riders like to custom build their own. </p>
<p> 3. Trials<br />  Trail biking is for the more technical riders as they have to move through a precise trail.  Again, riders tend to build them from scratch instead of buying these bikes off the shelf.  You need discipline to ride a trail bike properly as they are strong and light but need to be moved round tight courses.</p>
<p> 4. Jump and slalom<br />  Moving over jumps and slaloms needs a different type of bike as well.  Tough materials are used to create one of the strongest types of bikes around, front suspension is common on jump bikes.  Mountain biking integrates jumps and slaloms so many avid riders will add a jump bike to their collection.</p>
<p>  Whether you’ve never got on a bike in your life or you have been riding for years, mountain biking is so much fun.  Your riding style, size and gender will determine which bike you buy.  If you are still looking for the best style for you, all you have to do is try out several bikes and see which one suites you the best. </p>
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		</item>
		<item>
		<title>So You Want to Buy A Bike</title>
		<link>http://www.bikingmastery.com/so-you-want-to-buy-a-bike/</link>
		<comments>http://www.bikingmastery.com/so-you-want-to-buy-a-bike/#comments</comments>
		<pubDate>Sun, 24 May 2009 23:07:25 +0000</pubDate>
		<dc:creator>peggyess</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[biking tour]]></category>
		<category><![CDATA[pedalling]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Mountain bicycle]]></category>
		<category><![CDATA[Racing bicycle]]></category>
		<category><![CDATA[Schwinn]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/so-you-want-to-buy-a-bike/</guid>
		<description><![CDATA[ 
While buying a bike is not on the same level of commitment as, say, getting married, it is still a decision that warrants some thinking. especially if you are considering buying a bike for the first time, it can seem as if your options are virtually endless.
Your first decision comes in determining what kind of [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>While buying a bike is not on the same level of commitment as, say, getting married, it is still a decision that warrants some thinking. especially if you are considering buying a <a target="_blank" title="Mountain Bike" href="http://schwinnmountainbike.com">bike</a> for the first time, it can seem as if your options are virtually endless.</p>
<p>Your first decision comes in determining what kind of bike you are after. Are you going around town, or are you trail riding? Do you want to ride fast, or do you want smoothness and comfort? There are ultimately four main styles of bikes to choose from, and your selection should really depend on what you expect your main type of riding to be.</p>
<p>What kind of riding will you be doing, ask yourself this question? There are different types of bicycles that are intended for the kinds of riding people do.Road or tour bicycles are built for comfort on long-distance rides.  <a target="_blank" title="Racing Bicycles" href="http://schwinnmountainbike.com/performance-bicycles/">Racing bicycles</a> are lightweight and entendedfor speed more than comfort. Trail or mountain bikes have sturdy frames and wide tires for all-terrain biking. In addition there are intermediate designs, such as hybrid bicycles thatunite features of road and mountain bicycles. Which one you choose depends on your individual interests.</p>
<p>Generally bicycle riding is either road biking or mountain biking, with mountain biking being the most challenging. Mountain biking is done on terrain and mountain trails where there are no trails. For general fitness purposes I ride only on roads and smooth, maintained trails. The fact is, to benefit from biking, you do not need mountains, you can do it anywhere. Even if you live in the flatlands and travel long distances to ski country you can stay in top ski condition by adding road biking to your exercise routine.</p>
<p>There is virtually no limit to how much money you can spend on a new bike. To keep your spending under control, figure out what price range you are willing to pay for your new bike and try to merely look at bikes within that price range. A recommendation when purchasing a bicycle is not to buy it from Wal-Mart or Costco, mass-merchant stores. Consumers have a tendency to get disappointed. Support your local bike shop and get a better product and much better service. Searching on-line, could be another choose. Schwinn bicycles have been around for a lot of years and are a well-known, reputable company. A Schwinn Cruiser bicycles for instance, in my opinion, are still one of the more comfortable bikes to cruise around on, especially the beach. Try sitting on a Schwinn Sierra bike, it is one of the most comfortable bicycles I have experienced. But,  in the end, the choose is yours. You decide what is best for you </p>
<p>Bicycles have been a popular means of recreation and transportation for over a century. Today, with gasoline price increases and mounting concern about the environmental impact if burning fossil fuels, more and more people are turning to <a target="_blank" title="Bike" href="http://schwinnmountainbike.com">bicycles</a> as an substitute to driving. If you’ve decided to join the ranks of those who are pedaling their way to physical fitness, it helps to know how to buy the correct bicycle for you.</p>
<p>Like numerous adults in America, you probably learned how to ride a bike as a child. In the majority of suburban neighborhoods, it is a common childhood activity. Even today, kids still get together and ride around on their bicycles. Today kids still bicycle to school, to their local store, to the park and to their friend’s houses. When the bicycle is your only way to get somewhere, you tend to ride it a lot.</p>
<p> </p>
<p> </p>
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		<title>Type of Cycling Gear</title>
		<link>http://www.bikingmastery.com/type-of-cycling-gear/</link>
		<comments>http://www.bikingmastery.com/type-of-cycling-gear/#comments</comments>
		<pubDate>Sun, 10 May 2009 07:39:22 +0000</pubDate>
		<dc:creator>peggyess</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[biking tour]]></category>
		<category><![CDATA[pedalling]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[cycle gear]]></category>
		<category><![CDATA[type of bicycling gear]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/type-of-cycling-gear/</guid>
		<description><![CDATA[Although bicycling can be a very low maintenance sport, requiring little more gear than the bike and a pair of biking shorts and helmet to comfortably and safely ride. However, there are many other types of bicycle gear that individuals can buy to help to enhance their rides to make them more comfortable or safe [...]]]></description>
			<content:encoded><![CDATA[<p>Although <a target="_blank" title="bicycling" href="http://www.cyclegearworld.com">bicycling</a> can be a very low maintenance sport, requiring little more gear than the bike and a pair of biking shorts and helmet to comfortably and safely ride. However, there are many other types of bicycle gear that individuals can buy to help to enhance their rides to make them more comfortable or safe in the course of their ride. For those who race, either in road races or mountain bike races, there are other types of <a target="_blank" title="bicycling" href="http://www.cyclegearworld.com">bicycling</a> gear that are needed to meet the racing requirements. Mountain biking especially requires more safety gear such as tough padding in order for the rider not to damage their tail bone during the course of the rough ride down the mountainside.</p>
<p> Choices</p>
<p> Although individuals can get custom cycle gear that is made to specifically fit their bodies, there are so many different brands on the market today with a variety of sizes and styles that a person can usually find one that will fit their body type without having to have a custom fit. In <a target="_blank" title="bicycling" href="http://www.cyclegearworld.com">bicycling</a> gear, one of the first choices riders have to make is to find a biking short that works best for them. There are biking shorts that are very form fitting and others that are made to look and feel like a normal pair of shorts. There are also long and short pairs of biking shorts, depending on the time of year and the style that feels most comfortable to the individual. There are also some cycling shorts that are attached to the shirt so that they are a body suit which some riders prefer to ride in.</p>
<p> Biking shirts also come in many varieties when looking at bicycle gear. Most of the shirts are made to wick the water away from the body, thus keeping the rider more comfortable during the ride. Some of the shirts are more loose fitting than others, and the designs that are made for women often have the choice of having the bra built into the shirt for additional support. Some of the shirts are short sleeved, others are long sleeved and there are also some that are sleeveless for those that prefer that style. Many of the shirts will have pockets or holders in the back so that water bottles or snacks can be stored there. This allows the individual to easily reach them during the ride. Others will have no pockets in them.</p>
<p> In addition to these basic materials, the individuals can also choose from a variety of water bottles, sun glasses, helmets and other materials in bicycle gear. There are also types of rain gear available for the hard core riders and trainers for those who want to be able to train in adverse weather conditions.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Two cyclists start biking from a trail&#8217;s start 3 hours apart. The second cyclist travels at 10 miles per?</title>
		<link>http://www.bikingmastery.com/two-cyclists-start-biking-from-a-trails-start-3-hours-apart-the-second-cyclist-travels-at-10-miles-per/</link>
		<comments>http://www.bikingmastery.com/two-cyclists-start-biking-from-a-trails-start-3-hours-apart-the-second-cyclist-travels-at-10-miles-per/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 01:40:18 +0000</pubDate>
		<dc:creator>koku_jin</dc:creator>
				<category><![CDATA[Homework Help]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Cyclists]]></category>
		<category><![CDATA[Miles Per Hour]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/?p=16</guid>
		<description><![CDATA[
Mellostacks asked: hour and start 3 hours after the first cyclist who is traveling at 6 miles per hour. How much time will pass before the second cyclist catches up with the first from the time the second cyclist started biking?Eva
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/biking5.jpg"><img src="/wp-content/uploads/cc/biking5.jpg" title='biking' alt='biking' /></a></div>
<div><em><strong>Mellostacks</strong> asked: </em><br/><br/><br/>hour and start 3 hours after the first cyclist who is traveling at 6 miles per hour. How much time will pass before the second cyclist catches up with the first from the time the second cyclist started biking?<br/><br/><a href=''>Eva</a></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>for reasons of my own nature i need to know some laws of biking in california?</title>
		<link>http://www.bikingmastery.com/for-reasons-of-my-own-nature-i-need-to-know-some-laws-of-biking-in-california/</link>
		<comments>http://www.bikingmastery.com/for-reasons-of-my-own-nature-i-need-to-know-some-laws-of-biking-in-california/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 22:09:36 +0000</pubDate>
		<dc:creator>koku_jin</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Helmet]]></category>
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/?p=34</guid>
		<description><![CDATA[
monkey_c3po asked: im 15 i need to ride down a highway in california on a bike&#8230;other than a helmet&#8230;is it legal? its down a mountain and about 25 miles but&#8230;Valerie
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/biking14.jpg"><img src="/wp-content/uploads/cc/biking14.jpg" title='biking' alt='biking' /></a></div>
<div><em><strong>monkey_c3po</strong> asked: </em><br/><br/><br/>im 15 i need to ride down a highway in california on a bike&#8230;other than a helmet&#8230;is it legal? its down a mountain and about 25 miles but&#8230;<br/><br/><a href=''>Valerie</a></div>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Can you still do situps or go running/biking while your pregnant?</title>
		<link>http://www.bikingmastery.com/can-you-still-do-situps-or-go-runningbiking-while-your-pregnant/</link>
		<comments>http://www.bikingmastery.com/can-you-still-do-situps-or-go-runningbiking-while-your-pregnant/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 00:49:54 +0000</pubDate>
		<dc:creator>koku_jin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[9 Months]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/?p=20</guid>
		<description><![CDATA[
noel asked: 1 month?
2? 3?&#8230; 9?
haha and obviously i know i cant do that when im 9 months and about to pop, but you get my question&#8230;Bernice
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/biking7.jpg"><img src="/wp-content/uploads/cc/biking7.jpg" title='biking' alt='biking' /></a></div>
<div><em><strong>noel</strong> asked: </em><br/><br/><br/>1 month?<br />
2? 3?&#8230; 9?<br />
haha and obviously i know i cant do that when im 9 months and about to pop, but you get my question&#8230;<br/><br/><a href=''>Bernice</a></div>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>How good is biking for losing weight?</title>
		<link>http://www.bikingmastery.com/how-good-is-biking-for-losing-weight/</link>
		<comments>http://www.bikingmastery.com/how-good-is-biking-for-losing-weight/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 15:05:46 +0000</pubDate>
		<dc:creator>koku_jin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/?p=22</guid>
		<description><![CDATA[
pope1882 asked: let&#8217;s say 4 days a week,for an hour or so&#8230;.what are your opinions?Josephine
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/biking8.jpg"><img src="/wp-content/uploads/cc/biking8.jpg" title='biking' alt='biking' /></a></div>
<div><em><strong>pope1882</strong> asked: </em><br/><br/><br/>let&#8217;s say 4 days a week,for an hour or so&#8230;.what are your opinions?<br/><br/><a href=''>Josephine</a></div>
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		<slash:comments>5</slash:comments>
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		<title>which one burns more fat, weight training or running or biking or anything else?</title>
		<link>http://www.bikingmastery.com/which-one-burns-more-fat-weight-training-or-running-or-biking-or-anything-else/</link>
		<comments>http://www.bikingmastery.com/which-one-burns-more-fat-weight-training-or-running-or-biking-or-anything-else/#comments</comments>
		<pubDate>Tue, 20 May 2008 09:26:11 +0000</pubDate>
		<dc:creator>koku_jin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Stomach Fat]]></category>
		<category><![CDATA[Wit]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/?p=58</guid>
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xxwarxpertxx asked: Assume wit the same intensity, for one hour, which one burns more fat? i have six pack, but i really wanna lose my fat around my stomach so they will look like channing tatum. lol.
wuts the most efficient way to burn fat around ur stomach area
ok i only wanna burn my stomach fat [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/biking26.jpg"><img src="/wp-content/uploads/cc/biking26.jpg" title='biking' alt='biking' /></a></div>
<div><em><strong>xxwarxpertxx</strong> asked: </em><br/><br/><br/>Assume wit the same intensity, for one hour, which one burns more fat? i have six pack, but i really wanna lose my fat around my stomach so they will look like channing tatum. lol.<br />
wuts the most efficient way to burn fat around ur stomach area<br />
ok i only wanna burn my stomach fat and i do NOT want to lose any muscle. doesnt running make u lose muscle if u do it to lose fat?<br/><br/><a href=''>Loretta</a></div>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Where can I buy a face mask for biking?</title>
		<link>http://www.bikingmastery.com/where-can-i-buy-a-face-mask-for-biking/</link>
		<comments>http://www.bikingmastery.com/where-can-i-buy-a-face-mask-for-biking/#comments</comments>
		<pubDate>Tue, 20 May 2008 03:44:37 +0000</pubDate>
		<dc:creator>koku_jin</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Face Mask]]></category>
		<category><![CDATA[Fall And Winter]]></category>
		<category><![CDATA[Lips]]></category>

		<guid isPermaLink="false">http://www.bikingmastery.com/?p=44</guid>
		<description><![CDATA[
Mann asked: Fall and winter is about to be coming up, and I want to wake up early in the mornings to bike. The problem I face is always breathing in the cold air, it&#8217;s really uncomfortable. My lips get dry real easily, the coughing gets in the way, etc.
So would you recommend a face [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/biking19.jpg"><img src="/wp-content/uploads/cc/biking19.jpg" title='biking' alt='biking' /></a></div>
<div><em><strong>Mann</strong> asked: </em><br/><br/><br/>Fall and winter is about to be coming up, and I want to wake up early in the mornings to bike. The problem I face is always breathing in the cold air, it&#8217;s really uncomfortable. My lips get dry real easily, the coughing gets in the way, etc.</p>
<p>So would you recommend a face mask? What kind? etc.<br/><br/><a href=''>Roland</a></div>
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		<slash:comments>3</slash:comments>
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