Posts Tagged ‘Burns’

which one burns more fat, weight training or running or biking or anything else?

Tuesday, May 20th, 2008
biking
xxwarxpertxx asked:


Assume wit the same intensity, for one hour, which one burns more fat? i have six pack, but i really wanna lose my fat around my stomach so they will look like channing tatum. lol.
wuts the most efficient way to burn fat around ur stomach area
ok i only wanna burn my stomach fat and i do NOT want to lose any muscle. doesnt running make u lose muscle if u do it to lose fat?

Loretta