Posts Tagged ‘Shape’

What are some good ways to pace yourself for a 150 mile bike tour you have not trained for?

Wednesday, December 3rd, 2008
bike tours
tnvito asked:


It will be 80 miles over two days. Haven’t trained or practiced! I’m not completely out of shape. It’s not a race but I want to complete both days. Any tips?

Dario

Which is better, running or biking? And how do I go about getting started in regular mountain/street biking?

Monday, December 1st, 2008
biking
servantofgod0419 asked:


I am completely new at biking…how do I go about buying the right bike…training programs….how do i get in shape by biking? are there any websites that will help me out?

Laurie

What advice do you have for someone who wants to get into mountain biking?

Monday, February 25th, 2008
mountain biking
moto_sport asked:


I want to get into mountain biking. I have always rode atv but I want to get myself into better shape now. I need advice on getting started with a bike and what gear I should buy also. I don’t want to spend a fortune on a bike (preferably $350 or less until I get started for awhile). I will mainly be doing all offroad and trail riding.

Giovanny

What is the best work out to prepare for Mountain biking during the winter months?

Thursday, October 11th, 2007
mountain biking
pblake03@sbcglobal.net asked:


I’d like to know what type of work out to do now to get in shape for Mountain biking this summer.

Raul